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Our Services

  • Full Body Workout

    1:1 with a doctor of physical therapy to ensure proper form

    1 hr

    125

  • Physical Therapy

    Evaluation or follow-up appointments available

    1 hr

    Price varies

  • Mindfulness

    Introduction to breath work and meditation

    30 min

    Price Varies

  • Nutrition

    Consultation regarding nutrition

    1 hr

    Price varies

  • Strengthening

    1:1 session focused on strength gains

    1 hr

    Price varies

  • Wellness/Health coaching

    Consultation regarding overall wellness concerns

    1 hr

    Price varies
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